Slow Down, You Move Too Fast

Those of you who follow me know I have been working on the slow, constant, intentional thing for years. At certain points in my life I have found momentary success at it and at other points abject failure. I am pondering Judith’s ideas that built into us now as people of this culture, we have defense mechanisms against slowing down.


If you’re old like me, you might remember that song by Simon and Garfunkel, the one that told us to slow down and make the morning last. Yes, we were Feelin’ Groovy back in those days.

I do sing this song to myself a lot while I’m doing art because I have a tendency to rush through things. It’s often part of my defense mechanisms, a way of removing any pressure from myself. If I’m rushing through a drawing or painting, I can’t expect good results, right? Or I can’t be too disappointed with my results.

In recent weeks, I’m been introduced to the concept of slow drawing as taught by Amy Maricle. I’ve done slow drawing also through Zen Doodling and Zentangles, but surprisingly I haven’t felt a sense of peace with it. With graphite drawing I can often achieve that blissful “zen” state of…

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