I said to myself, “I will watch what I do
and not sin in what I say.
I will hold my tongue
when the ungodly are around me.”
2 But as I stood there in silence—
not even speaking of good things—
the turmoil within me grew worse.
3 The more I thought about it,
the hotter I got,
igniting a fire of words: Psalm 39:1-3
Lillie-Put 
Duct tape works well….okay, just visualize the tape on your mouth 🙂
It really does. Painters tape doesn’t stick as well. 🙂
Hahahaha! The duct tape is nearly permanent….an idea for weight loss too, if I ever get so inspired 🙂
I am just not that committed to weight loss.
Me neither, Pastor J–God is fine with me being round and squishy! (And nobody else matters 🙂 )