“Work on Purpose –
Play on Purpose –
Rest on Purpose –
Do not let yourself or anyone else waste your time.”
―
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Lillie-Put 
I struggle with it too!
Good advice. We have to be focused.
Yes we do!
One area I need to get better at.
I was just writing about this tendency I have to let people dictate my schedule. I don;t know quite how to change it, but I know I must.